Category: Lessons With A King

Routines make your life a lot easier. When you find a routine that works for you, stick to it and if the current routine you have isn’t working for you, change it. When you have a routine that works, it’s almost like clockwork; things just appear to fall in place. Routines, good routines, are your friends.

PROMPT: Do you have any routines for your morning and/or night? If yes, what are they? If no, why not?

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Privilege gets tossed around a lot these days and you know what, rightly so. However, we need to all take some time to think of the privilege we might have. Yes, some will have way more privilege than others but if you do take time and you see you have some kind of privilege, you need to use that knowledge when you navigate life especially with others that do not enjoy that privilege.

PROMPT: What privileges do you have? How can you use it for the benefit of the less privileged?

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More often than not, when someone is angry, it’s because they are afraid of something. So when someone is angry at you, rather than engage that anger, try to figure out what they are afraid of. This goes for you too: when you feel that anger bubbling, take a step back and ask, what are you really afraid of?

PROMPT: What were you really afraid of the last time you were angry?

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Belief is a powerful thing and we dig deeper into our beliefs when others try to convince us otherwise. If you have facts to back why the belief is wrong, don’t mock the person’s belief. Listen to them. Try to understand where they are coming from. If you want to, share the facts but do it for fact’s sake not because you want to change their beliefs.

PROMPT: What are some odd beliefs a loved one has that you let lie?

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We have only one body as long as we live on this planet so we should do all we can to take good care of it. We know what is good for us and we should make sure we do that. Don’t follow trends, do what is right for you.

PROMPT: Mention one thing you have done to take care of your body today?

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